Thursday, 28 August 2014

Had an amazing treatment today. Also got a pain patch for my lower back. Felt some heat left my body. My system is very damp and it hasn't been in a long time. Have to eat a lot of greens and cut back on dairy. Got Greens First and more herbs. Not drinking milk for a while (I've given up lattes at Starbucks). still gonna have a little yogurt..I'm a Punjabi girl gotta have my yogurt. #feelingrelieved #loveherbs

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